This short
video demonstrates how to do a basic situp by placing a pair
of dumbbells over your toes. This prevents your feet from lifting
up as you do the situp.
If
you find situps difficult or even impossible, you don't have
to struggle anymore.
In
the abdominal section of my DVD
you'll find several ways to do what I call a "cheater situp"
which will help to strengthen your abs and enable you to not
only do situps, but many other ab exercises as well, including
those that target the "love handles" area!
